Are you unsure about why you aren't accomplishing what you set out to?
Or, maybe you know exactly why, but you can't seem toget out from under it?
With Michelle Volz's Performance Coaching, get ready to get to the heart of the matter:
uncover those blocks
and clear the way
for accomplishing your goals!
It's time to be the version of yourself that you've always envisioned; the version of yourself that is thriving, fulfilled, and at ease.
OVERCOME AND OPTIMIZE
The focus of Performance Coaching is to optimize productivity andwell-being, both in work and in life.
Performance Coaching is about helping people reach their full potential by guiding them to overcome hidden mental and emotional barriers to success. The drive to succeed is already there, we just need to work through the mental blocks and psychological obstacles that stand in the way.
MINDSET FOR SUCCESS
Michelle's experience and wisdom are evident in the way she assists clients in developing and maintaining a mindset for success.
The strength of Michelle's Performance Coaching is in guiding her clients to:
clear mental blocks
recover from setbacks
overcome upper-limit barriers
communicate optimally in relationships
"As an experienced psychotherapist (before I became a Performance Coach), I was trained to "go for the pain," because that's the thing people needed help with most: breaking free from mental and emotional challenges. It's like being a detective, figuring out what the root of people's stress is, then helping them process it, so they can move beyond it once and for all." ~ Michelle Volz
People who work to clear away negativity create space for positive things to happen, which is exactly what Michelle guides her clients to do.
The heart/mind connection cannot be denied, and Michelle Volz is an expert at getting to the root of the matter that occupies a person's heart and mind - to help clear the path for success and well-being.
What Is Performance Coaching?
THE WORK OF PERFORMANCE COACHING
Performance Coaching involves various coaching strategies that support personal development and mental wellness which include:
changing limiting beliefs
managing mental energy
overcoming imposter syndrome
finding solutions for procrastination
best practices for time management
the core belief of deserving success
keeping your body budget in balance
cultivating willpower and self-discipline
staying focused during distracting times
sustaining motivation and positive mood
uncovering blindspots that impede success
breaking through hidden self-imposed upper limits
using communication that brings results, not conflict
defining success, and clearing the path for achieving it
maintaining prosperity consciousness and a success mindset
knowing your competition, and resisting the comparison trap
allocating your time with others in a way that supports your goals
I am my business; my business is me: clarifying your personal brand identity
unraveling negative reactions to people and situations (not taking things personally)
mind/body balance: reducing body tension for increased creativity and productivity